Kitten food calculator
Kittens grow quickly and need more energy per kilogram than adult cats. Enter your kitten's current weight and re-check regularly as they grow.
How to use the calculator
- Weigh your kitten and enter the weight in lb or kg.
- Pick the age group and activity level that fit best.
- Enter the "kcal per cup" value from your food's label.
- Read the daily calories and cups, then check body condition with your vet.
Questions? See the feeding FAQ, or read common feeding mistakes.
Estimated daily needs
274
kcal per day
≈ 0.65 cups
per day, split across meals
- Weight
- 1.8 kg
- Resting energy (RER)
- 109 kcal
- Multiplier
- ×2.5
These are estimates only — not veterinary advice.
Just want a ballpark? See the cat feeding-by-weight guide for estimated calorie ranges at common adult weights.
Last updated: November 3, 2026 · How this is calculated
How often to feed a kitten
Kittens have small stomachs and high energy needs, so split the daily amount into 3–4 small meals for young kittens, moving to 2–3 meals as they approach 12 months. Keep fresh water available at all times, and weigh your kitten regularly — portions need to grow as they do.
How the formula works
First we estimate the Resting Energy Requirement (RER): the calories your kitten burns at rest. RER = 70 × (weight in kg)0.75. Then we multiply by a life-stage factor to get the Daily Energy Requirement (DER), which accounts for activity and neuter status. Finally, DER ÷ kcal per cup gives cups per day.
Example: a 3 lb young kitten
- Weight: 3 lb ÷ 2.20462 = 1.4 kg
- RER: 70 × 1.40.75 ≈ 88 kcal/day
- DER: 88 × 2.5 ≈ 220 kcal/day
- Cups: 220 ÷ 420 kcal/cup ≈ 0.52 cups/day
Example: a 6 lb older kitten
- Weight: 6 lb ÷ 2.20462 = 2.7 kg
- RER: 70 × 2.70.75 ≈ 148 kcal/day
- DER: 148 × 2.5 ≈ 370 kcal/day
- Cups: 370 ÷ 420 kcal/cup ≈ 0.88 cups/day
These examples are estimates only. Real needs can differ by 20–30% or more. See the methodology for details.